Venison, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 167kcal
- Protein
- 28.1g
- Carbohydrates
- 0g
- Fat
- 5.3g
Typical portion: 110 g, about 184 kcal
| Energy | 167 kcal |
|---|---|
| Protein | 28.1 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 5.3 g |
| of which saturated | 2.7 g |
| Sodium | 374 mg |
| Potassium | 378 mg |
| Calcium | 10 mg |
| Iron | 3.7 mg |
| Magnesium | 27 mg |
| Zinc | 4.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 2.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses