Flour, wheat, all-purpose, enriched, bleached
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 366kcal
- Protein
- 10.9g
- Carbohydrates
- 77.3g
- Fat
- 1.5g
Typical portion: 30 g, about 110 kcal
| Energy | 366 kcal |
|---|---|
| Protein | 10.9 g |
| Carbohydrates | 77.3 g |
| Fat | 1.5 g |
| Sodium | 2 mg |
| Potassium | 136 mg |
| Calcium | 19 mg |
| Iron | 5.6 mg |
| Magnesium | 26.7 mg |
| Zinc | 0.7 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses