Crackers, crispbread
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 366kcal
- Protein
- 7.9g
- Carbohydrates
- 82.2g
- Fat
- 1.3g
Typical portion: 14 g, about 51.2 kcal
| Energy | 366 kcal |
|---|---|
| Protein | 7.9 g |
| Carbohydrates | 82.2 g |
| of which sugars | 1.1 g |
| Dietary fiber | 16.5 g |
| Fat | 1.3 g |
| of which saturated | 0.1 g |
| Sodium | 410 mg |
| Potassium | 319 mg |
| Calcium | 31 mg |
| Iron | 2.4 mg |
| Magnesium | 78 mg |
| Zinc | 2.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses