Rice, white, cooked with fat, Puerto Rican style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 200kcal
- Protein
- 2.8g
- Carbohydrates
- 31.9g
- Fat
- 6.3g
Typical portion: 136 g, about 271 kcal
| Energy | 200 kcal |
|---|---|
| Protein | 2.8 g |
| Carbohydrates | 31.9 g |
| of which sugars | 0.1 g |
| Dietary fiber | 0.5 g |
| Fat | 6.3 g |
| of which saturated | 0.9 g |
| Sodium | 506 mg |
| Potassium | 44 mg |
| Calcium | 14 mg |
| Iron | 1.6 mg |
| Magnesium | 11 mg |
| Zinc | 0.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses