Rice, wild, 100%, cooked, no added fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 100kcal
- Protein
- 4g
- Carbohydrates
- 21.2g
- Fat
- 0.3g
Typical portion: 144 g, about 144 kcal
| Energy | 100 kcal |
|---|---|
| Protein | 4 g |
| Carbohydrates | 21.2 g |
| of which sugars | 0.7 g |
| Dietary fiber | 1.8 g |
| Fat | 0.3 g |
| of which saturated | 0.1 g |
| Sodium | 238 mg |
| Potassium | 100 mg |
| Calcium | 3 mg |
| Iron | 0.6 mg |
| Magnesium | 32 mg |
| Zinc | 1.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses