Roll, wheat or cracked wheat, hot dog bun
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 269kcal
- Protein
- 11.7g
- Carbohydrates
- 47.3g
- Fat
- 3.6g
Typical portion: 45 g, about 121 kcal
| Energy | 269 kcal |
|---|---|
| Protein | 11.7 g |
| Carbohydrates | 47.3 g |
| of which sugars | 6.9 g |
| Dietary fiber | 4.2 g |
| Fat | 3.6 g |
| of which saturated | 0.8 g |
| Sodium | 463 mg |
| Potassium | 181 mg |
| Calcium | 196 mg |
| Iron | 2.9 mg |
| Magnesium | 47 mg |
| Zinc | 1.2 mg |
| Vitamin C | 1.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses