Soup, pho, with meat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 77kcal
- Protein
- 5.8g
- Carbohydrates
- 5.6g
- Fat
- 3.3g
Typical portion: 245 g, about 189 kcal
| Energy | 77 kcal |
|---|---|
| Protein | 5.8 g |
| Carbohydrates | 5.6 g |
| of which sugars | 0.5 g |
| Dietary fiber | 0.4 g |
| Fat | 3.3 g |
| of which saturated | 1.3 g |
| Sodium | 365 mg |
| Potassium | 78 mg |
| Calcium | 9 mg |
| Iron | 0.6 mg |
| Magnesium | 7 mg |
| Zinc | 1.3 mg |
| Vitamin C | 1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses