Caesar salad, with romaine, no dressing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 77kcal
- Protein
- 4g
- Carbohydrates
- 7.5g
- Fat
- 3.4g
Typical portion: 79 g, about 60.8 kcal
| Energy | 77 kcal |
|---|---|
| Protein | 4 g |
| Carbohydrates | 7.5 g |
| of which sugars | 1.2 g |
| Dietary fiber | 1.8 g |
| Fat | 3.4 g |
| of which saturated | 1.7 g |
| Sodium | 238 mg |
| Potassium | 250 mg |
| Calcium | 108 mg |
| Iron | 0.4 mg |
| Magnesium | 15 mg |
| Zinc | 0.7 mg |
| Vitamin C | 4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses