Stuffed tomato, with rice, meatless
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 77kcal
- Protein
- 1.6g
- Carbohydrates
- 13g
- Fat
- 2.1g
Typical portion: 149 g, about 115 kcal
| Energy | 77 kcal |
|---|---|
| Protein | 1.6 g |
| Carbohydrates | 13 g |
| of which sugars | 2.3 g |
| Dietary fiber | 1.1 g |
| Fat | 2.1 g |
| of which saturated | 0.3 g |
| Sodium | 123 mg |
| Potassium | 182 mg |
| Calcium | 13 mg |
| Iron | 0.6 mg |
| Magnesium | 12 mg |
| Zinc | 0.3 mg |
| Vitamin C | 14.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses