Taco, flour tortilla, chicken, cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 220kcal
- Protein
- 17.5g
- Carbohydrates
- 18.9g
- Fat
- 7.9g
Typical portion: 105 g, about 231 kcal
| Energy | 220 kcal |
|---|---|
| Protein | 17.5 g |
| Carbohydrates | 18.9 g |
| of which sugars | 1.4 g |
| Dietary fiber | 1.3 g |
| Fat | 7.9 g |
| of which saturated | 2.9 g |
| Sodium | 446 mg |
| Potassium | 195 mg |
| Calcium | 91 mg |
| Iron | 1.8 mg |
| Magnesium | 23 mg |
| Zinc | 1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses