Beef, dried, chipped, cooked in fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 225kcal
- Protein
- 28.1g
- Carbohydrates
- 2.5g
- Fat
- 11.3g
Typical portion: 35.7 g, about 80.3 kcal
| Energy | 225 kcal |
|---|---|
| Protein | 28.1 g |
| Carbohydrates | 2.5 g |
| of which sugars | 2.4 g |
| Dietary fiber | 0 g |
| Fat | 11.3 g |
| of which saturated | 4.6 g |
| Sodium | 2520 mg |
| Potassium | 213 mg |
| Calcium | 7 mg |
| Iron | 2.2 mg |
| Magnesium | 17 mg |
| Zinc | 4.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 1.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses