Turkey, nuggets
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 236kcal
- Protein
- 22.2g
- Carbohydrates
- 17.1g
- Fat
- 8.7g
Typical portion: 85 g, about 201 kcal
| Energy | 236 kcal |
|---|---|
| Protein | 22.2 g |
| Carbohydrates | 17.1 g |
| of which sugars | 1.5 g |
| Dietary fiber | 1.1 g |
| Fat | 8.7 g |
| of which saturated | 2.3 g |
| Sodium | 334 mg |
| Potassium | 217 mg |
| Calcium | 54 mg |
| Iron | 1.7 mg |
| Magnesium | 30 mg |
| Zinc | 2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 1.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses