Venison or deer with gravy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 147kcal
- Protein
- 25.5g
- Carbohydrates
- 1.6g
- Fat
- 3.5g
Typical portion: 124 g, about 182 kcal
| Energy | 147 kcal |
|---|---|
| Protein | 25.5 g |
| Carbohydrates | 1.6 g |
| of which sugars | 0.1 g |
| Dietary fiber | 0 g |
| Fat | 3.5 g |
| of which saturated | 1.8 g |
| Sodium | 345 mg |
| Potassium | 231 mg |
| Calcium | 7 mg |
| Iron | 3.5 mg |
| Magnesium | 20 mg |
| Zinc | 6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 2.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses