Yogurt, Greek, low fat milk, plain
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 67kcal
- Protein
- 10.2g
- Carbohydrates
- 3.6g
- Fat
- 1.4g
Typical portion: 150 g, about 101 kcal
| Energy | 67 kcal |
|---|---|
| Protein | 10.2 g |
| Carbohydrates | 3.6 g |
| of which sugars | 3.2 g |
| Dietary fiber | 0 g |
| Fat | 1.4 g |
| of which saturated | 0.7 g |
| Sodium | 36 mg |
| Potassium | 140 mg |
| Calcium | 110 mg |
| Iron | 0.1 mg |
| Magnesium | 11 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.7 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses