Goat milk
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 69kcal
- Protein
- 3.6g
- Carbohydrates
- 4.5g
- Fat
- 4.1g
Typical portion: 61 g, about 42.1 kcal
| Energy | 69 kcal |
|---|---|
| Protein | 3.6 g |
| Carbohydrates | 4.5 g |
| of which sugars | 4.5 g |
| Dietary fiber | 0 g |
| Fat | 4.1 g |
| of which saturated | 2.7 g |
| Sodium | 50 mg |
| Potassium | 204 mg |
| Calcium | 134 mg |
| Iron | 0.1 mg |
| Magnesium | 14 mg |
| Zinc | 0.3 mg |
| Vitamin C | 1.3 mg |
| Vitamin D | 52 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses