Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 126kcal
- Protein
- 6.9g
- Carbohydrates
- 13.5g
- Fat
- 5.2g
Typical portion: 142 g, about 178 kcal
| Energy | 126 kcal |
|---|---|
| Protein | 6.9 g |
| Carbohydrates | 13.5 g |
| of which sugars | 1.2 g |
| Dietary fiber | 1.8 g |
| Fat | 5.2 g |
| of which saturated | 1.1 g |
| Sodium | 313 mg |
| Potassium | 280 mg |
| Calcium | 14 mg |
| Iron | 0.8 mg |
| Magnesium | 18 mg |
| Zinc | 1.2 mg |
| Vitamin C | 9.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Beef and potatoes with cheese sauce126 kcal
- Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy126 kcal
- Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy126 kcal
- Ramen bowl with chicken126 kcal
- Sushi, topped with eel126 kcal
- Teriyaki chicken with rice and vegetable, diet frozen meal126 kcal
- Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce126 kcal
- Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy126 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses