Bread, egg, Challah
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 287kcal
- Protein
- 9.5g
- Carbohydrates
- 47.8g
- Fat
- 6g
Typical portion: 27.5 g, about 78.9 kcal
| Energy | 287 kcal |
|---|---|
| Protein | 9.5 g |
| Carbohydrates | 47.8 g |
| of which sugars | 1.8 g |
| Dietary fiber | 2.3 g |
| Fat | 6 g |
| of which saturated | 1.6 g |
| Sodium | 380 mg |
| Potassium | 115 mg |
| Calcium | 93 mg |
| Iron | 3 mg |
| Magnesium | 19 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses