Alfredo sauce with seafood
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 145kcal
- Protein
- 5.9g
- Carbohydrates
- 2g
- Fat
- 12.5g
Typical portion: 163 g, about 236 kcal
| Energy | 145 kcal |
|---|---|
| Protein | 5.9 g |
| Carbohydrates | 2 g |
| of which sugars | 0.7 g |
| Dietary fiber | 0 g |
| Fat | 12.5 g |
| of which saturated | 7 g |
| Sodium | 541 mg |
| Potassium | 98 mg |
| Calcium | 73 mg |
| Iron | 0.5 mg |
| Magnesium | 10 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 1.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses