Cheese, Gruyere
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 413kcal
- Protein
- 29.8g
- Carbohydrates
- 0.4g
- Fat
- 32.3g
Typical portion: 64.5 g, about 266 kcal
| Energy | 413 kcal |
|---|---|
| Protein | 29.8 g |
| Carbohydrates | 0.4 g |
| of which sugars | 0.4 g |
| Dietary fiber | 0 g |
| Fat | 32.3 g |
| of which saturated | 18.9 g |
| Sodium | 714 mg |
| Potassium | 81 mg |
| Calcium | 1010 mg |
| Iron | 0.2 mg |
| Magnesium | 36 mg |
| Zinc | 3.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 24 IU |
| Vitamin B12 | 1.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses