Cheese, Parmesan, dry grated, reduced fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 395kcal
- Protein
- 34.8g
- Carbohydrates
- 26.2g
- Fat
- 16.5g
Typical portion: 7 g, about 27.7 kcal
| Energy | 395 kcal |
|---|---|
| Protein | 34.8 g |
| Carbohydrates | 26.2 g |
| of which sugars | 0.8 g |
| Dietary fiber | 0 g |
| Fat | 16.5 g |
| of which saturated | 9.3 g |
| Sodium | 1450 mg |
| Potassium | 392 mg |
| Calcium | 842 mg |
| Iron | 2.7 mg |
| Magnesium | 38 mg |
| Zinc | 3.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 1.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses