Cheese, parmesan, grated, refrigerated
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 403kcal
- Protein
- 30.1g
- Carbohydrates
- 4.3g
- Fat
- 29.5g
Typical portion: 5 g, about 20.2 kcal
| Energy | 403 kcal |
|---|---|
| Protein | 30.1 g |
| Carbohydrates | 4.3 g |
| Fat | 29.5 g |
| of which saturated | 17.2 g |
| Sodium | 1050 mg |
| Potassium | 74 mg |
| Calcium | 950 mg |
| Iron | 0.1 mg |
| Magnesium | 35.4 mg |
| Zinc | 4.6 mg |
| Vitamin D | 0 IU |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses