Cheese, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 381kcal
- Protein
- 20.7g
- Carbohydrates
- 4.3g
- Fat
- 31.3g
Typical portion: 21 g, about 80 kcal
| Energy | 381 kcal |
|---|---|
| Protein | 20.7 g |
| Carbohydrates | 4.3 g |
| of which sugars | 2.1 g |
| Dietary fiber | 0 g |
| Fat | 31.3 g |
| of which saturated | 17.8 g |
| Sodium | 964 mg |
| Potassium | 129 mg |
| Calcium | 849 mg |
| Iron | 0.4 mg |
| Magnesium | 28 mg |
| Zinc | 3.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 120 IU |
| Vitamin B12 | 1.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses