Cheese, Fontina
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 389kcal
- Protein
- 25.6g
- Carbohydrates
- 1.6g
- Fat
- 31.1g
Typical portion: 21 g, about 81.7 kcal
| Energy | 389 kcal |
|---|---|
| Protein | 25.6 g |
| Carbohydrates | 1.6 g |
| of which sugars | 1.6 g |
| Dietary fiber | 0 g |
| Fat | 31.1 g |
| of which saturated | 19.2 g |
| Sodium | 800 mg |
| Potassium | 64 mg |
| Calcium | 550 mg |
| Iron | 0.2 mg |
| Magnesium | 14 mg |
| Zinc | 3.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 24 IU |
| Vitamin B12 | 1.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses