Chicken fillet sandwich, grilled, on wheat bun, with cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 230kcal
- Protein
- 22.2g
- Carbohydrates
- 16.2g
- Fat
- 7.9g
Typical portion: 161 g, about 370 kcal
| Energy | 230 kcal |
|---|---|
| Protein | 22.2 g |
| Carbohydrates | 16.2 g |
| of which sugars | 2.1 g |
| Dietary fiber | 1.8 g |
| Fat | 7.9 g |
| of which saturated | 2.9 g |
| Sodium | 468 mg |
| Potassium | 270 mg |
| Calcium | 176 mg |
| Iron | 1.4 mg |
| Magnesium | 38 mg |
| Zinc | 1.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses