Chicken fillet sandwich, grilled, on white bun
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 216kcal
- Protein
- 21.8g
- Carbohydrates
- 19.7g
- Fat
- 4.8g
Typical portion: 140 g, about 302 kcal
| Energy | 216 kcal |
|---|---|
| Protein | 21.8 g |
| Carbohydrates | 19.7 g |
| of which sugars | 2.9 g |
| Dietary fiber | 0.7 g |
| Fat | 4.8 g |
| of which saturated | 0.9 g |
| Sodium | 408 mg |
| Potassium | 262 mg |
| Calcium | 61 mg |
| Iron | 1.6 mg |
| Magnesium | 26 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses