Kung Pao beef
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 216kcal
- Protein
- 17.9g
- Carbohydrates
- 4.5g
- Fat
- 14.4g
Typical portion: 142 g, about 306 kcal
| Energy | 216 kcal |
|---|---|
| Protein | 17.9 g |
| Carbohydrates | 4.5 g |
| of which sugars | 1.4 g |
| Dietary fiber | 1 g |
| Fat | 14.4 g |
| of which saturated | 3.2 g |
| Sodium | 175 mg |
| Potassium | 225 mg |
| Calcium | 16 mg |
| Iron | 1.6 mg |
| Magnesium | 29 mg |
| Zinc | 2.9 mg |
| Vitamin C | 11.7 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses