Chocolate milk, whole
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 83kcal
- Protein
- 3.2g
- Carbohydrates
- 10.3g
- Fat
- 3.4g
Typical portion: 248 g, about 206 kcal
| Energy | 83 kcal |
|---|---|
| Protein | 3.2 g |
| Carbohydrates | 10.3 g |
| of which sugars | 9.5 g |
| Dietary fiber | 0.8 g |
| Fat | 3.4 g |
| of which saturated | 2.1 g |
| Sodium | 60 mg |
| Potassium | 167 mg |
| Calcium | 112 mg |
| Iron | 0.2 mg |
| Magnesium | 13 mg |
| Zinc | 0.4 mg |
| Vitamin C | 0.9 mg |
| Vitamin D | 52 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses