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Pretzels, hard, flavored, gluten free

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
393kcal
Protein
3.5g
Carbohydrates
77.7g
Fat
7.6g
Protein 4%Carbohydrates 79%Fat 17%

Typical portion: 28 g, about 110 kcal

per 100 g
Energy393 kcal
Protein3.5 g
Carbohydrates77.7 g
of which sugars4.2 g
Dietary fiber3.3 g
Fat7.6 g
of which saturated3.4 g
Sodium1620 mg
Potassium68 mg
Calcium0 mg
Iron0.5 mg
Magnesium7 mg
Zinc0.1 mg
Vitamin C0.3 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses