Egg Salad, made with any type of fat free dressing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 139kcal
- Protein
- 9.8g
- Carbohydrates
- 4.3g
- Fat
- 8.8g
Typical portion: 78 g, about 108 kcal
| Energy | 139 kcal |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 4.3 g |
| of which sugars | 3.1 g |
| Dietary fiber | 0.4 g |
| Fat | 8.8 g |
| of which saturated | 2.7 g |
| Sodium | 420 mg |
| Potassium | 109 mg |
| Calcium | 40 mg |
| Iron | 0.9 mg |
| Magnesium | 8 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 68 IU |
| Vitamin B12 | 0.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses