Egg salad, made with light Italian dressing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 143kcal
- Protein
- 10g
- Carbohydrates
- 3g
- Fat
- 9.7g
Typical portion: 78 g, about 112 kcal
| Energy | 143 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 3 g |
| of which sugars | 2.8 g |
| Dietary fiber | 0 g |
| Fat | 9.7 g |
| of which saturated | 2.7 g |
| Sodium | 437 mg |
| Potassium | 118 mg |
| Calcium | 43 mg |
| Iron | 1 mg |
| Magnesium | 9 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 68 IU |
| Vitamin B12 | 0.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses