Egg, white, raw, frozen, pasteurized
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 48kcal
- Protein
- 10.1g
- Carbohydrates
- 0.7g
- Fat
- 0.2g
Typical portion: 28.4 g, about 13.6 kcal
| Energy | 48 kcal |
|---|---|
| Protein | 10.1 g |
| Carbohydrates | 0.7 g |
| Fat | 0.2 g |
| Sodium | 144 mg |
| Potassium | 130 mg |
| Calcium | 9 mg |
| Iron | 0.2 mg |
| Magnesium | 10.6 mg |
| Zinc | 0 mg |
| Vitamin D | 0 IU |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses