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Eggs, Grade A, Large, egg white

per 100 g · Source: USDA FoodData Central (Foundation Foods)

Energy
55kcal
Protein
10.7g
Carbohydrates
2.4g
Fat
0g
Protein 82%Carbohydrates 18%Fat 0%

Typical portion: 42 g, about 23.1 kcal

per 100 g
Energy55 kcal
Protein10.7 g
Carbohydrates2.4 g
Fat0 g

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses