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Egg, yolk, raw, frozen, pasteurized

per 100 g · Source: USDA FoodData Central (Foundation Foods)

Energy
296kcal
Protein
15.6g
Carbohydrates
0.6g
Fat
25.1g
Protein 21%Carbohydrates 1%Fat 78%

Typical portion: 28.4 g, about 84.1 kcal

per 100 g
Energy296 kcal
Protein15.6 g
Carbohydrates0.6 g
Fat25.1 g
Sodium66 mg
Potassium102 mg
Calcium119 mg
Iron4.1 mg
Magnesium11.2 mg
Zinc2.9 mg
Vitamin D231 IU

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses