Falafel
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 514kcal
- Protein
- 8.3g
- Carbohydrates
- 29g
- Fat
- 41.2g
Typical portion: 22.5 g, about 116 kcal
| Energy | 514 kcal |
|---|---|
| Protein | 8.3 g |
| Carbohydrates | 29 g |
| of which sugars | 4.5 g |
| Dietary fiber | 4.8 g |
| Fat | 41.2 g |
| of which saturated | 5.4 g |
| Sodium | 499 mg |
| Potassium | 259 mg |
| Calcium | 86 mg |
| Iron | 2.3 mg |
| Magnesium | 31 mg |
| Zinc | 1 mg |
| Vitamin C | 7.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses