Fish timbale or mousse
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 149kcal
- Protein
- 10.1g
- Carbohydrates
- 2g
- Fat
- 11g
Typical portion: 132 g, about 196 kcal
| Energy | 149 kcal |
|---|---|
| Protein | 10.1 g |
| Carbohydrates | 2 g |
| of which sugars | 0.9 g |
| Dietary fiber | 0 g |
| Fat | 11 g |
| of which saturated | 5.5 g |
| Sodium | 247 mg |
| Potassium | 147 mg |
| Calcium | 41 mg |
| Iron | 0.4 mg |
| Magnesium | 15 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 96 IU |
| Vitamin B12 | 0.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses