Clams, baked or broiled
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 148kcal
- Protein
- 18.2g
- Carbohydrates
- 4.4g
- Fat
- 5.7g
Typical portion: 85 g, about 126 kcal
| Energy | 148 kcal |
|---|---|
| Protein | 18.2 g |
| Carbohydrates | 4.4 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 5.7 g |
| of which saturated | 1.4 g |
| Sodium | 285 mg |
| Potassium | 58 mg |
| Calcium | 49 mg |
| Iron | 2 mg |
| Magnesium | 24 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 11.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses