Fish, anchovy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 210kcal
- Protein
- 28.9g
- Carbohydrates
- 0g
- Fat
- 9.7g
Typical portion: 45 g, about 94.5 kcal
| Energy | 210 kcal |
|---|---|
| Protein | 28.9 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 9.7 g |
| of which saturated | 2.2 g |
| Sodium | 3670 mg |
| Potassium | 544 mg |
| Calcium | 232 mg |
| Iron | 4.6 mg |
| Magnesium | 69 mg |
| Zinc | 2.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 68 IU |
| Vitamin B12 | 0.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses