Flavored rice, brown and wild
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 106kcal
- Protein
- 2.7g
- Carbohydrates
- 19.3g
- Fat
- 2.1g
Typical portion: 190 g, about 201 kcal
| Energy | 106 kcal |
|---|---|
| Protein | 2.7 g |
| Carbohydrates | 19.3 g |
| of which sugars | 0.4 g |
| Dietary fiber | 1.1 g |
| Fat | 2.1 g |
| of which saturated | 0.4 g |
| Sodium | 292 mg |
| Potassium | 81 mg |
| Calcium | 6 mg |
| Iron | 0.4 mg |
| Magnesium | 37 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses