Fried stuffed potatoes, Puerto Rican style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 185kcal
- Protein
- 4.9g
- Carbohydrates
- 16.2g
- Fat
- 11.3g
Typical portion: 95 g, about 176 kcal
| Energy | 185 kcal |
|---|---|
| Protein | 4.9 g |
| Carbohydrates | 16.2 g |
| of which sugars | 0.9 g |
| Dietary fiber | 1.9 g |
| Fat | 11.3 g |
| of which saturated | 2.2 g |
| Sodium | 144 mg |
| Potassium | 370 mg |
| Calcium | 17 mg |
| Iron | 1.1 mg |
| Magnesium | 22 mg |
| Zinc | 0.8 mg |
| Vitamin C | 12.1 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses