Gordita, cheese only
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 324kcal
- Protein
- 10.6g
- Carbohydrates
- 22.4g
- Fat
- 21.6g
Typical portion: 125 g, about 405 kcal
| Energy | 324 kcal |
|---|---|
| Protein | 10.6 g |
| Carbohydrates | 22.4 g |
| of which sugars | 0.7 g |
| Dietary fiber | 1.7 g |
| Fat | 21.6 g |
| of which saturated | 8.3 g |
| Sodium | 490 mg |
| Potassium | 102 mg |
| Calcium | 288 mg |
| Iron | 2.2 mg |
| Magnesium | 33 mg |
| Zinc | 1.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses