Lamb or mutton and potatoes with tomato-based sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 126kcal
- Protein
- 5.3g
- Carbohydrates
- 12.5g
- Fat
- 6.2g
Typical portion: 221 g, about 278 kcal
| Energy | 126 kcal |
|---|---|
| Protein | 5.3 g |
| Carbohydrates | 12.5 g |
| of which sugars | 1.6 g |
| Dietary fiber | 1.5 g |
| Fat | 6.2 g |
| of which saturated | 1.8 g |
| Sodium | 301 mg |
| Potassium | 322 mg |
| Calcium | 12 mg |
| Iron | 0.8 mg |
| Magnesium | 19 mg |
| Zinc | 0.9 mg |
| Vitamin C | 6.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses