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Lasagna with meat

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
139kcal
Protein
7.5g
Carbohydrates
16.2g
Fat
5g
Protein 21%Carbohydrates 46%Fat 32%

Typical portion: 232 g, about 322 kcal

per 100 g
Energy139 kcal
Protein7.5 g
Carbohydrates16.2 g
of which sugars3.3 g
Dietary fiber1.6 g
Fat5 g
of which saturated2.3 g
Sodium390 mg
Potassium207 mg
Calcium82 mg
Iron0.7 mg
Magnesium20 mg
Zinc0.9 mg
Vitamin C4.4 mg
Vitamin D0 IU
Vitamin B120.8 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses