Lasagna with meat, home recipe
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 206kcal
- Protein
- 13.6g
- Carbohydrates
- 13.1g
- Fat
- 10.9g
Typical portion: 232 g, about 478 kcal
| Energy | 206 kcal |
|---|---|
| Protein | 13.6 g |
| Carbohydrates | 13.1 g |
| of which sugars | 1.5 g |
| Dietary fiber | 1.1 g |
| Fat | 10.9 g |
| of which saturated | 5.6 g |
| Sodium | 416 mg |
| Potassium | 168 mg |
| Calcium | 272 mg |
| Iron | 0.9 mg |
| Magnesium | 22 mg |
| Zinc | 2.1 mg |
| Vitamin C | 3 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.6 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Pasta with cream sauce and poultry, restaurant206 kcal
- Potato, scalloped, from fast food or restaurant206 kcal
- Fajita, chicken206 kcal
- Manicotti, cheese-filled, no sauce207 kcal
- Meatball sandwich or sub207 kcal
- Stuffed cabbage, with meat, Puerto Rican style207 kcal
- Stuffed shells, cheese-filled, no sauce205 kcal
- Taco, meat, with beans, no cheese205 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses