Lo mein, with pork
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 138kcal
- Protein
- 9.5g
- Carbohydrates
- 16.2g
- Fat
- 3.8g
Typical portion: 200 g, about 276 kcal
| Energy | 138 kcal |
|---|---|
| Protein | 9.5 g |
| Carbohydrates | 16.2 g |
| of which sugars | 2.1 g |
| Dietary fiber | 1 g |
| Fat | 3.8 g |
| of which saturated | 1.1 g |
| Sodium | 357 mg |
| Potassium | 168 mg |
| Calcium | 20 mg |
| Iron | 1.1 mg |
| Magnesium | 17 mg |
| Zinc | 0.8 mg |
| Vitamin C | 1.5 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses