Beans and franks
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 138kcal
- Protein
- 6.7g
- Carbohydrates
- 17.3g
- Fat
- 5.2g
Typical portion: 195 g, about 269 kcal
| Energy | 138 kcal |
|---|---|
| Protein | 6.7 g |
| Carbohydrates | 17.3 g |
| of which sugars | 6.2 g |
| Dietary fiber | 3.3 g |
| Fat | 5.2 g |
| of which saturated | 2.1 g |
| Sodium | 438 mg |
| Potassium | 224 mg |
| Calcium | 33 mg |
| Iron | 1.4 mg |
| Magnesium | 25 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses