Barbecue beef, with sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 228kcal
- Protein
- 19.8g
- Carbohydrates
- 12.2g
- Fat
- 10.8g
Typical portion: 180 g, about 410 kcal
| Energy | 228 kcal |
|---|---|
| Protein | 19.8 g |
| Carbohydrates | 12.2 g |
| of which sugars | 10 g |
| Dietary fiber | 0.3 g |
| Fat | 10.8 g |
| of which saturated | 4.1 g |
| Sodium | 596 mg |
| Potassium | 259 mg |
| Calcium | 17 mg |
| Iron | 2.1 mg |
| Magnesium | 18 mg |
| Zinc | 5.6 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 1.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses