Stuffed grape leaves with beef and rice
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 228kcal
- Protein
- 8.2g
- Carbohydrates
- 11.3g
- Fat
- 17g
Typical portion: 162 g, about 369 kcal
| Energy | 228 kcal |
|---|---|
| Protein | 8.2 g |
| Carbohydrates | 11.3 g |
| of which sugars | 2.5 g |
| Dietary fiber | 3.1 g |
| Fat | 17 g |
| of which saturated | 3.7 g |
| Sodium | 420 mg |
| Potassium | 225 mg |
| Calcium | 98 mg |
| Iron | 1.9 mg |
| Magnesium | 36 mg |
| Zinc | 1.8 mg |
| Vitamin C | 9.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses