Muffin, English, with fruit other than raisins
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 244kcal
- Protein
- 9.3g
- Carbohydrates
- 47.6g
- Fat
- 1.8g
Typical portion: 58 g, about 142 kcal
| Energy | 244 kcal |
|---|---|
| Protein | 9.3 g |
| Carbohydrates | 47.6 g |
| of which sugars | 4.8 g |
| Dietary fiber | 3.9 g |
| Fat | 1.8 g |
| of which saturated | 0.8 g |
| Sodium | 442 mg |
| Potassium | 122 mg |
| Calcium | 171 mg |
| Iron | 4.2 mg |
| Magnesium | 26 mg |
| Zinc | 1.1 mg |
| Vitamin C | 2.6 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses