Pasta with vegetables, no sauce or dressing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 144kcal
- Protein
- 4.5g
- Carbohydrates
- 23.1g
- Fat
- 3.5g
Typical portion: 150 g, about 216 kcal
| Energy | 144 kcal |
|---|---|
| Protein | 4.5 g |
| Carbohydrates | 23.1 g |
| of which sugars | 1.2 g |
| Dietary fiber | 2.3 g |
| Fat | 3.5 g |
| of which saturated | 0.5 g |
| Sodium | 148 mg |
| Potassium | 102 mg |
| Calcium | 15 mg |
| Iron | 1 mg |
| Magnesium | 18 mg |
| Zinc | 0.5 mg |
| Vitamin C | 8.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses