Rice, brown, with cheese and/or cream based sauce, no added fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 144kcal
- Protein
- 5g
- Carbohydrates
- 19.6g
- Fat
- 5g
Typical portion: 243 g, about 349 kcal
| Energy | 144 kcal |
|---|---|
| Protein | 5 g |
| Carbohydrates | 19.6 g |
| of which sugars | 0.2 g |
| Dietary fiber | 1.2 g |
| Fat | 5 g |
| of which saturated | 2.5 g |
| Sodium | 287 mg |
| Potassium | 102 mg |
| Calcium | 93 mg |
| Iron | 0.5 mg |
| Magnesium | 33 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses